Skin care tips for girls who want to have beautiful, healthy skin like Korean girls. It’s not difficult. Just follow the methods that has brought to you today.

          With the current weather that makes girls encounter various types of pollution, dirt, dust, and some days are both hot and rainy. If we let our skin be damaged regularly, it will probably make it dry and damaged, causing wrinkles, acne, and freckles all over the body. And now that winter is approaching, girls like us have to find various ways to take care of our skin to make it healthy, smooth, moisturized, and not rough.

But sometimes when we see people with beautiful skin, we can’t help but be envious, right? Especially Korean girls who have such good, smooth, and bouncy skin. I don’t know what the secret is that makes their skin look radiant and fresh all the time, plus they also radiate white aura.

1. Scrub regularly, apply skin mask.

          Do you know that scrubbing your skin will help stimulate the shedding of old, dull skin cells? When new skin cells replace them, it will help improve your skin condition and make it look more radiant and fresh than before? You can use a loofah to gently scrub your skin while taking a shower or use a scrub formula made from natural ingredients such as tamarind, turmeric, or salt. Scrub your skin about once a week to help your skin look healthy. It also helps your skin look naturally whiter and smoother.

2. Apply skin cream.

          After taking a shower, you should nourish your skin with a body lotion or skin cream that contains vitamin E to increase smoothness and moisture. Or if you want white, clear skin with aura, choose a body cream that contains whitening ingredients. Apply it regularly every day. It will help your skin look radiant and clear. Your โปรโมชั่น ufabet skin will not be dry or dull.

3. Apply sunscreen.

          Apply sunscreen with a high SPF to protect your skin from the sun and UV rays, preventing it from getting dark. Even if it rains or the sun doesn’t shine, don’t be careless because UV rays are everywhere. Even the neon lights in the room can damage your skin. So, ladies, don’t forget to apply sunscreen before leaving the house. Apply it about 15 minutes before exposure to the sun so that the cream is fully absorbed into your skin.

4. Eat healthy foods.

          Eating foods that nourish your skin, such as vegetables and fruits, will help nourish your skin to be radiant and bright. Especially vegetables and fruits that contain vitamin C, which helps fight free radicals, such as oranges, grapes, apples, tomatoes, broccoli, and avocados, which are rich in vitamins A, C, and E, are beneficial to your skin. In addition, cucumbers and coconuts, which are rich in water, also help moisturize and brighten your skin. Importantly, coconuts also contain estrogen, which is important for the production of collagen and elastin, making your skin firm and tight.

5. Eat Korean food, a great skin care tip.

          Do you know that Korean food is another secret that makes Koreans have beautiful skin? But Korean food here does not mean Korean barbecue, but a popular food called “kimchi”. That’s because kimchi contains probiotics, vitamin C, and beta-carotene that help restore the skin to look healthy. In addition, drinks like “barley tea”, which is rich in fiber and antioxidants, help remove toxins from the skin to make it soft and bouncy. And “Korean rice wine” helps make the skin white and clear because it contains amino acids and minerals.

6. Drink plenty of water.

          After eating foods that are good for the skin, don’t forget to drink water and drinks that help nourish the skin as well. Especially plain water, which girls should drink at least 8-10 glasses a day to add moisture to skin cells, slow down wrinkles, reduce dryness and tightness, and help detoxify and remove toxins from the body. And if you drink fruit juice that contains vitamin C regularly, it will help nourish the skin to look white, healthy, and radiant.

7. Get enough rest.

          When our body gets enough rest, the various systems in the body will work more efficiently, allowing blood to circulate easily, which is good for skin health, making the skin look radiant and smooth.

8. Have discipline in taking care of your skin.

          If you want your skin to look healthy and beautiful like Korean girls, you have to take care of yourself and nourish your skin regularly. Know how to be disciplined and not lazy because your skin needs daily care. Otherwise, bright skin can easily become damaged skin.